Michele @ Mend Collective

I know how heavy it can feel to hold everything together. You want to feel more connected—to yourself and to your people —but old patterns and deep stress keep pulling you off center. In our work, we’ll slow down and gently uncover the beliefs and habits that no longer serve you. As we shine light on what’s been hidden, you’ll reconnect with your body, your truth, and your inner strength. Though new to psychotherapy, I bring decades of experience as a mother, massage therapist, and doula. These roles have shaped my ability to hold space with depth, compassion and warmth.

With a strong emphasis on healing attachment issues and trauma, building trust is the first and most important step we can take together. I use a somatic approach that is exploratory and experiential. I guide you to cultivate your own innate wisdom and intuition so that you can thrive in your relationships, first and foremost relationship with self.

You are the expert on your life—I’m here to walk alongside you with insight and care. If you're looking to catalyze your empowerment and growth, I invite you to reach out to me for an exploratory call. This is your one life - it is time to claim your power and move toward that version of yourself you know you can be.