Michael @ the mend

I help clients move from emotional overwhelm, confusion, or disconnection into a more grounded, clear, and purposeful experience of themselves and their lives.

Whether you’re navigating anxiety, depression, trauma, life transitions, or the desire to deepen your spiritual or relational life, I offer a space where your healing is approached holistically—with compassion, intuition, and practical tools that meet the real challenges you face.

Clients often come to me when talk therapy alone hasn’t been enough. My approach integrates traditional psychotherapy with body awareness, breathwork, and spiritual practice—supporting healing on mental, emotional, physical, and energetic levels. You’ll learn how to regulate your nervous system, reconnect with your body and purpose, and make intentional changes in how you relate to yourself and others.

I specialize in working with men and teen boys, as well as adults of all genders who are passionate about personal growth, holistic health, and conscious living. My work is especially attuned to those facing challenges related to sexuality and intimacy, identity, grief, relationship patterns, and the longing for a more meaningful life.

As a licensed therapist in North Carolina and Ohio, I also offer spiritual coaching, men’s coaching, and sex & intimacy coaching for clients seeking more focused growth in a short period of time.

You can expect sessions with me to be real, intuitive, spacious, and deeply supportive of your healing and integration. Most clients walk away feeling more grounded, emotionally clear, and inspired to take aligned action in their lives.

Learn more at sacred-psychotherapy.com