Lexie @ the mend collective

Let’s partner together on a journey of self-understanding and liberation. With a warm and empathetic approach, I try to create an environment in which you feel safe, nurtured, and free to express yourself. Life experiences can leave us feeling defeated, broken, and searching for meaning. Trauma-informed care and a person-centered approach are important to me. I am experienced in treating PTSD, depression, anxiety, and personality disorders. I use an eclectic blend of evidence-based practices to help understand and appreciate how our life experiences have shaped our reality. I specialize in addictions, grief, and trauma. I am an LGBTQIA+ affirming therapist and I am excited to work with people from all walks of life.

I was born and raised in Annandale, Minnesota and have been making Asheville my home for roughly three years. I grew up on a horse farm and I’ve always had a deep connection with animals and nature. I knew helping others was what I wanted to dedicate my life to, and I've spent my career helping children, families, and individuals through difficult times in their lives since 2018. I am a passionate advocate for the disenfranchised and I’m always looking for ways to fight for safety and peace for everyone.

I am a Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I utilize Internal Family Systems Therapy, Mindful Self Compassion, Acceptance and Commitment Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy. I strive to be a lifelong learner to hone my therapeutic approach and create a tailored experience for each dynamic person who walks through the door.